opiio88 2025-1-5 09:50
秘制红烧肉[16P]
[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041733433476.jpg/NjAwX2MyXzQwMA.webp[/img]
健康功效
猪肉:润燥
花生油:延缓衰老、抗氧化、抗癌防癌
食材用料猪肉
600克花生油
半两葱，姜，洋葱，蒜
适量老汤，盐，酱油，老抽，冰糖
适量花椒，大料，桂皮，丁香，香叶，肉蔻，白芷，小茴香，香果，辣椒
适量枸杞人参酒
1两秘制红烧肉的做法[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/041733466264.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
1.准备好一块五花肉，600克[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/041733492033.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
2.凉水入锅，烧至煮沸，打去浮沫。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041733515389.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
3.捞出，切成寸方块。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041733542139.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
4.开始准备辅料（一）[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041733567083.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
5.开始准备辅料（二）[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/041733593000.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
6.将花椒，大料，桂皮，丁香，香叶，肉蔻，白芷，小茴香，香果，辣椒装入调料盒[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041734021909.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
7.重新起锅，放入水加入老汤煮沸，放入焯过水的肉块[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041734059202.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
8.煮沸后，打去浮沫[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041734021909.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
9.放入葱姜调料盒，大火煮沸[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/041734186230.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
10.开锅后，转文火，闷墩17分钟后，捞出待用。[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/041734239713.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
11.清洗锅，烧干，文火加入油半两砂糖一两，中火炒糖色[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/04173429658.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
12.炒至出色，起大泡。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041734327086.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
13.迅速放入半熟肉块，煸炒。[img]https://s4.cdn.jiaonizuocai.com/caipu/201507/0417/041734374852.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
14.放入老抽，酱油，盐，洋葱或者葱段，加入炖肉汤，大火煮沸，转文火5分钟。[img]https://s1.cdn.jiaonizuocai.com/caipu/201507/0417/041733433476.jpg/MjUwX2MyOjEvM15yYjI6MS84XzE4MA.webp[/img]
15.大火收汁，待汤汁浓稠后放入蒜粒，大火翻炒数次，出锅装盘，即可待吃。小贴士
一定要凉水入锅烫肉，炒糖色莫糊锅，出锅放蒜粒是关键。